The Basketball Elite Academy will begin in January.

The current goal is to launch the Basketball Elite Academy in January 2020.

The following will be used for the base for the sessions which will be offered at the academy.

Dribbling

Dribbling is an important skill for all basketball players. This skill will allow you to move up and down the court, maneuver past defenders and execute plays. Proper dribbling requires ball-handling skills and knowledge of how to spread your fingers for ball control. It is also best if you know how to dribble equally well with both hands.  There are different types of dribbles: 

• change-of-pace,
• crossover dribble,
• behind the back,
• pull back dribble,
• low dribble,
• basic dribble,
• between the legs dribble

Shooting

In order to score points in basketball, you need to shoot the ball into the hoop. This requires the ability to properly hold and throw the ball into the air toward the basket while avoiding defenders. A proper shot requires precise aiming, arm extension and lift from the legs. There are different types of shots you need to learn, including jump shots, layups, and free throws.  There are several ways to score in the game:

• Jump Shot
• Dunk
• Alley-oop
• Free throw
• Layup
• Three-Point Shot
• Hook Shot

Running

Running is a big part of basketball. In a full-court game, you will find yourself running back and forth as the game quickly transitions between offense and defense. When you have the ball, running will help you to avoid defenders and get to the basket quicker. On defense, you often will find yourself needing to run after the opponent, especially during fast breaks.

Passing

Passing is another skill that when mastered can help you become a complete basketball player. Basketball is a team sport that involves finding a teammate who is open for a shot. The ability to pass the ball to this player can make the difference between scoring and not scoring. Really great passers are an important part of a basketball team and usually the ones who set up scoring plays.  There are several types of passes you need to learn:

• Overhead Pass
• Chest Pass
• Push Pass
• Baseball Pass
• Off-the-Dribble Pass
• Bounce Pass

Jumping

Jumping is another skill that can define how good a basketball player is. Jumping is involved in offense during the jump ball in the beginning, while taking shots and sometimes while trying to catch a pass. On the defensive end of the game, you will need the ability to jump when trying to block a shot or a pass. Being able to out-jump your opponent for a rebound also is important.   Rebounding - is essential to gain or regain possession after the shot. Usually, the team who has the most number of rebounds after the game has more shot attempts and chances to score.