Summer OutDoor Jump Training Jump Training twice a week will profoundly positively impact a player's explosive power and boost their volleyball game. Summer jump training will happen each month in June, July and August. For every Tuesday and Thursday, two one-hour sessions will be offered from 5-6 pm and then from 6-7 pm. Athletes will be able to register each month for the session which best matches their busy schedule. The times of the jump training are scheduled to allow the beach volleyball 2's athletes to attend without any time overlaps. This makes for a perfect summer of training before heading back to school. There will be limited spots in each of the two groups. So, register quickly. The Jump trainer for the summer sessions will be Tamille Schuler. Tamille Schuler's Bio is below: At a relatively young age, I discovered the transformational power of fitness. We have little control over which genes we are given. However, fitness can be a catalyst for change, helping us embrace the genes we have (or don't have) to become the best versions of ourselves. Are you short? We can work on strength so you can reach as high as your taller opponent. Are you Tall? Let's maximize your agility to move quickly across the court, making you more effective in front and back rows. Feeling strong and driven is fiercely empowering. Sport and fitness have always been a big part of my life. I played multiple sports at a high level. Competitive swimming taught me about endurance and commitment. Alpine skiing led me to become a ski instructor, where I learned how contagious passion could be. Playing volleyball in college, I learned the true power of determination & attitude. Focusing on the things in my control - fitness, effort and desire to learn, I was able to help our team achieve many successes and was awarded "Most Improved Player" two years in a row. After college, I discovered my love for leading group fitness classes. It provided me with the social aspect and community that I valued (& missed) in team sports. I also enjoyed helping others feel stronger, fitter, and more powerful while maintaining my fitness levels. Now that I am a Mom, my focus has slightly shifted. I recently completed my NCCP coach training in volleyball. Here, I discovered a new interest in sports performance. Learning about mental toughness and a positive mindset & how to combine that with physical fitness has become my new passion. I aim to coach, support, inspire and energize athletes. My favourite mentor, Rachael Newsham, says, "embracing and overcoming challenges gives you an incredible boost of self-esteem." I hope to help young athletes discover the value of this for themselves.. |